About Us

Who We Are

At Lioness Den, we believe every woman deserves to feel vibrant, empowered, and unapologetically herself—no matter her age or chapter of life. Born from Cristina Clark’s own journey of self-discovery and healing, The Lioness’s Den is more than a wellness space; it’s a sanctuary where women 50+ gather to reclaim their strength, purpose, and joy.

Through a blend of holistic practices—nutrition, yoga, breathwork, and soulful guidance—we support you in transforming yourself into your ideal self. Here, we honor your story, celebrate your resilience, and walk alongside you as you embrace this rich season of life with confidence and grace.

Join our community of courageous women who are rewriting what it means to age: with vitality, wisdom, and deep self-love.

Why We Exist

To help women over 50 embrace midlife with purpose, health, and unshakeable confidence—surrounded by a pride who truly understands.

Her Story

Cristina's Journey and Transformation

Inspiring women to flourish—body, mind, spirit, and have faith.

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Certified Yoga Instructor
Breathwork Practitionor
Nutritionist

Our Core Values

Honor each women's story

Uphold grace & compassion

Foster authentic connection

Empower through faith

cultivate whole-body wellness

celebrate change & vitality

Testimonials

Hear from our other lionesses

Cristina helped me turn my entire life around...
Prior Client