Community Rooted in Courage and Connection.

THE LIONESS'S DEN

Heal, Rise, Roar, Together.

We Invite You to The Lioness's Den

In the Lioness’s Den, we empower women to unleash their true essence and step boldly into lives filled with vitality, purpose, and confidence. Through personalized nutrition, holistic wellness practices, and soulful guidance, we foster a space for transformation. Our approach blends physical, emotional, and spiritual wellness—offering tools like yoga, breathwork, sound healing, and life education on relationships, finances, and self-worth. Here, you’ll find a community rooted in courage and connection.

Ignite the Lioness Within YOu.

Learn more

About the Founder - Cristina Clark

Culture. Community. Connection.

Christina Clark, a New York-born wellness advocate, boldly transformed her life after marrying young, facing loss, and divorce. With fierce grit, she forged a path of healing, shed fifty pounds, and became a certified yoga instructor, breathwork practitioner, and nutritionist, now empowering women through bold nutrition, holistic wellness, and real talk on love and relationships.

Your sanctuary of strength and self-discovery

Services & Memberships

Physical Guidance

‍Yoga and Breathwork
Guided movement and conscious breathing to restore physical balance and reduce stress.

‍Biohacking Tips
Practical techniques and lifestyle tweaks to enhance physical performance and longevity.

‍Diet Planning
Personalized nutrition strategies to fuel the body and improve long-term health.

‍Sound Healing
Vibrational therapy using sound frequencies to promote physical and energetic alignment.

Emotional & Mental Guidance

‍Community

Emotional support and connection through shared journeys of transformation.

‍Self-Guidance
Coaching and practices to help women reclaim confidence, clarity, and purpose.

‍Gratitude & Manifestation
Tools to cultivate a positive mindset and intentionally shape one’s life.

‍Advice on Love & Raltionships
Compassionate insights to build healthier emotional connections with self and others.

Ready to join the Den?

your best years are just beginning.

Are you feeling lost or uncertain about your next chapter? The Lioness’s Den is a supportive community designed especially for women aged 50+ who are seeking guidance, connection, and purpose.

We’re here to help you rediscover your path and embrace this beautiful stage of life.

Schedule an appointment today and take the first step toward your renewed journey.

Schedule Appointment